Naval Academy Adds Cadence Push-Ups, Planks to Fitness Test – Reports


Midshipmen will be hit with two big changes on this week’s Physical Readiness Test as the Naval Academy adopts new exercises leaders say better measure future officers’ fitness levels. Cadence push-ups and planks will be required when prospective Navy and Marine Corps officers take their biannual fitness test on Saturday. Midshipmen have been testing the new exercises in physical training courses and other …

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Looking Ahead: An Update from USC President Carol L. Folt

USC President Carol L. Folt

Click Here to check out USC President Carol L. Folt’s recent update, including reflecting on Fall 2019 accomplishments, addressing recent concerns and fears about the coronavirus. February Black History Month events at the school, and her outlook towards the future. Inside the Newsletter you will find more in-depth details about a number of key areas:  ⦁ Access and …

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